Category Archives for Boxing 101

How to Get into Boxing Shape?

Training to become a proficient boxer takes self-confidence, effort, and discipline. Anyone considering boxing as a career can join a gym and look for a trainer. If you’re still a beginner in the world

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How to Build Your Own Boxing Ring In 10 Steps

Boxing is a good form of exercise. No matter how dedicated you are, sometimes, you just feel lazy going to the boxing gym.Thus, having your own boxing ring is suggested. You do not need to buy one because

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Focus Mitt Drills for Beginners

The art of boxing and punching as a fitness training strategy continues to develop a very high reputation. Given the wide array of physical skills that can be mastered out of it, more and more sports enthusiasts

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How Are Boxing Gloves Made?

Most boxing glove brands have their own manufacturing processes that slightly vary from one another. That is basically why boxing gloves come in different shapes and styles. In this article, we’ll talk

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Does Shadow Boxing Help Burn Fat?

Boxing is considered as an intense sport which aims to incapacitate the opponent by throwing punches. Boxers go through rigorous trainings, such shadow boxing, just to achieve the right shape for this

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Boxing Self-Defense Techniques To Learn On Your Own

Boxing is known as an effective method for self-defense in the streets. Boxers are considered as the best in striking a blow for they have fatal fists compared to other fighters with other styles of fighting.

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What are the Different Weight Categories in Boxing?

Boxing is one of the world’s favorite sports past time. In fact, the popularity of this sport spreads all over the US, Europe, Africa and even in Asia.In this article, we will talk about what are the

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Proper Boxing Stance and Footwork To Learn On Your Own

When it comes to the worlds of both amateur and professional boxing, knowing about proper stance and footwork can really change your game altogether.The way that you use both of these techniques can really

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Basic Boxing Combinations You Should Know About

Every boxer should be constantly looking to expand their arsenal of boxing combinations.You also need to find a balance between exploring new combinations and practicing the combinations that you know

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How To Make Your Own Homemade Speed Bag Platform

Speed bags are a common part of any boxing training session.A speed bag is often used in a boxing environment to help to build on the overall speed of the boxer, while also adding a rhythmic layer to the

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